Though ageing is a natural process and cannot be avoided or reversed, there are ways and means by which it can be slowed down. In today’s world where looks and appearances matter a lot, there are reasons to believe that there may be some quality anti-ageing supplements that could help slow down the process of ageing quite significantly. However, it has been researched and then decided. We are happy to list down a few of the supplements for women that may work. They also may have stood the test of time.
Curcumin is the main active compound found in turmeric. It is a powerful antioxidant and also has powerful anti-ageing properties. Regular use of curcumin could help prevent the cellular senescence from dividing. As age moves up senescent cells tend to accumulate in the body and this could be a reason for disease progression and ageing. Hence, regular use of curcumin could help women in particular to prevent premature ageing.
Collagen is considered to be a powerful anti-ageing supplement for her. It is often marketed as a fountain of youth. This is because of its proven potential for reducing the various appearances that are related to skin ageing. Collagen is an important and integral component of the skin. A quality collagen supplement could reduce the speed of collagen loss in the skin. This could help in many ways and could also prevent wrinkles and other such things associated with collagen. It could also help in bringing down the levels of dry skin and this again is a problem that gets aggravated when a person starts ageing and moves beyond 50 and 60.
Crocin is another powerful supplement that could help quite a bit in reducing the symptoms and attributes associated with ageing. It is a carotenoid pigment that is yellow in color. It is found in saffron. Saffron is an expensive and popular spice that is commonly used in Spanish as well as Indian cuisine. Crocin, according to some research studies, may have many useful benefits for the human body. It is considered to be a powerful anticancer agent apart from being able to bring down stress levels. It also has powerful anti-inflammatory properties. Apart from preventing rapid ageing it also has properties that may help in slowing down the speed of mental decline and other associated problems related to the brain.
The Final Word
The above are just a few examples of scores of anti-ageing supplements that are now being regularly used by women to help them look younger. They work well provided they are complemented by healthy lifestyle habits.